Spinach & Parsley Rice

Spinach & Parsley Rice

If green shows up on his plate in this form, he never says no, otherwise my husband is a meat lover. However, in search of some nutritious, healthy food and to satisfy my craving for rice I made this quick spinach & parsley rice in a pressure cooker.

As we know, both spinach and parsley have good amount of vitamins and other health benefits, I decided to share this with you all.

Ingredients:

  • Spinach leaves-300gm (Blanch and blend into a smooth paste)
  • Basmati Rice- 2 cups
  • Boiling water- 3 cups
  • White oil- 2 tablespoon
  • Cloves- 4 to 6 pieces
  • Cinnamon stick- 2 (broken pieces)
  • Cardamom- 4 pods
  • Onion-1 medium size (chopped)
  • Tomato- 2 medium size (chopped)
  • Garlic- 4 to 6 cloves (paste)
  • Ginger-1 inch (paste)
  • Green chilli- 2 to 4
  • Coriander powder- 1 teaspoon
  • Cumin powder-1/2 teaspoon
  • Salt (to taste)
  • Ghee-2 teaspoon
  • Garam masala powder- 1/2 teaspoon
  • Parsley/ Cilantro- (a handful).

Cooking Method:

  1. Wash and soak the rice for 30 minutes, then drain the water.
  2. Heat the pressure cooker, add white oil, temper with cloves, cardamom and cinnamon. After 5 seconds add the chopped onions and fry till fragrant.
  3. Make a paste of garlic, ginger, green chillies, cumin powder and coriander powder.
  4. Now add the paste and 2 tablespoons of spinach paste. Fry till the raw smell is gone. Now add tomatoes, salt.
  5. Fry for 5 minutes, add the remaining blended spinach.
  6. Now add the rice and mix well.
  7. Add hot water and let it come to boil. Add ghee and garam masala.
  8. Put on the lid, pressure cook it till the pressure rises to one whistle. Switch off the heat immediately and let it rest till the pressure is released.
  9. Garnish it with Parsley/ Cilantro. It gives a subtle freshness to this dish.
  10. Serve warm with any side dish & cucumber raita!


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